Ingredients
- 1kg free range chicken wings with knuckle attached
- For the marinade
- 50ml soy sauce
- 1 tsp Chinese five spice
- ½ tsp chilli flakes
- 3 cloves garlic crushed
- 3cm piece ginger peeled and grated
- 3tbsp honey
- 1 tbsp sesame oil
- Jasmine rice
- 1-2 bunches bok choy
Method
1. Chop through the wing and knuckle of chicken bone with the end of
a heavy knife (or ask your butcher to do this for you) and place in a
large bowl. In a separate bowl combine all ingredients for marinade and
stir till combined. Pour marinade over chicken pieces, toss well and
marinate for at least 4 hours or preferably over night.
2. Pre heat oven to 190C. Lightly grease 2 large trays with oil. Lay chicken pieces on trays allowing space between each so as not to over crowd. Season with salt and pepper and roast in oven for 40-45 minutes; turn once during cooking.
3. Meanwhile cook jasmine rice. Cut bok choy into quarters and steam for 1 minute. Serve sticky chicken wings with jasmine rice and steamed bok choy.
2. Pre heat oven to 190C. Lightly grease 2 large trays with oil. Lay chicken pieces on trays allowing space between each so as not to over crowd. Season with salt and pepper and roast in oven for 40-45 minutes; turn once during cooking.
3. Meanwhile cook jasmine rice. Cut bok choy into quarters and steam for 1 minute. Serve sticky chicken wings with jasmine rice and steamed bok choy.
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