Ingredients
Method
- For the sauce, heat a little butter in a frying pan and gently sauté the onion intil soft.
- Pour in the white wine and reduce by half.
- Add the cream and mustard and simmer on a low heat until thickened. Season to taste.
- Heat a griddle pan or BBQ to cook the steaks. Brush the steak with sunflower oil and season well.
- Cook according to order and allow to rest on a warm plate covered loosely in foil for 3 minutes.
- Plate up the steak on top and drizzle the creamy mustard sauce over.
Notes:
Tips: Take the steak out of the
fridge at least an hour before cooking to take the fridge chill off.
Never put salt in any marinade or basting sauce you use. Season the
steak well with sea salt and freshly ground black pepper. Heat a gas BBQ
to high or find the hottest spot on a wood or coal burning BBQ. Place
the steak on the grill, do not move it around. Allow the steak to
caramelise and seal well on that side before turning over with a pair of
tongs. Allow the steak to seal on the second side, if needed, tun once
more. This is as far as you go for a rare steak. For medium rare, turn
down the BBQ a little or move to a cooler spot, cook for a little longer
on each side. Use the finger/thumb pinch test to test for 'doneness'.
For medium or well done steaks, place on the upper rack or cooler part
of the BBQ and cook for 10 to 12 minutes until cooked through. Allow the
steak to rest for a few minutes on a warm plate, loosely covered with
foil

No comments:
Post a Comment